For many women, health issues can be an impossible challenge to overcome.  Whether it’s adopting a healthy lifestyle that allows us to lose weight, gain strength and reinvigorate ourselves with the energy to look at our lives and say, “what do I really want to do?” or overcoming a debilitating health challenge – where do we get the reserves and resources to come out ahead?

I was fortunate enough to be able to talk with two incredibly inspiring women who have found their path in life and are incredibly passionate about what they do. I could have talked with each of them all day long – they are both really attuned to supporting other women and building networks and resources to help others.

Take a minute to read their stories – hopefully they will give you a little push to take a little more time for yourself and your health.  Click on the photos to read the stories.